Welcome to Lemay and Associates
Our approach
At Lemay & Associates, we understand that taking the first step toward therapy is a meaningful decision. Our team is dedicated to providing a safe, supportive, and compassionate environment where you can feel heard, understood, and empowered.
Using evidence-based approaches tailored to your unique goals and experiences, we work collaboratively to help you create lasting change and achieve emotional well-being. Whether you’re seeking individual, family, or couples therapy, our focus is on helping you find balance, healing, and growth.
We are proud to serve our community from our Bristol, Connecticut office, offering both in-person and telehealth options for your convenience.
Therapy services offered
At our practice, we offer comprehensive mental health care for individuals, couples, families, and professionals. Our goal is to provide a supportive, collaborative, and evidence-based approach to treatment and professional growth.
Therapeutic Services
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Individual Therapy – Tailored support for children, adolescents, and adults addressing anxiety, depression, trauma, and other emotional challenges.
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Couples & Family Therapy – Strength-based interventions to improve communication, rebuild trust, and foster healthier relationships.
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Addiction Recovery Support – Individualized treatment to address substance use and co-occurring mental health concerns.
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Trauma & PTSD Treatment – Utilizing evidence-based modalities, including EMDR (Eye Movement Desensitization and Reprocessing), to support recovery and healing.
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Cognitive Behavioral Therapy (CBT) – Focused interventions to modify unhelpful thought patterns and promote positive behavioral change.
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Play Therapy – Developmentally appropriate approaches that help children express emotions, process experiences, and build coping skills.
Professional Development
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Clinical Supervision – We provide supervision for professionals pursuing licensure toward LMFT, LPC, and soon LMSW. Our supervision model emphasizes clinical growth, ethical practice, and reflective learning.
Collaborative & Holistic Care
We partner closely with schools, medical providers, and community supports to ensure a holistic approach to care. When clinically appropriate, we assist clients in connecting with our on-site medication management provider or coordinate referrals to trusted prescribers to support overall treatment goals
Individual therapy
Personalized therapy to address individual mental health concerns, fostering Individual therapy tailored to your unique journey—addressing anxiety, trauma, and the challenges that come with different life stages, while promoting healing and personal growth.-awareness and growth.
Couples therapy
Enhance communication and deepen your connection through guided couples therapy. Our work focuses on uncovering how family-of-origin experiences and relationship systems shape the way partners interact. By developing awareness and learning new ways to communicate and respond, couples can heal past patterns and create stronger, more fulfilling relationships.
Family therapy
Family therapy focused on strengthening relationships, improving communication, and creating a sense of unity. Together, we’ll explore how past experiences and emotional wounds impact your family system—helping each member find healing, understanding, and new ways to connect. Our goal is to build healthier patterns that support growth, respect, and emotional safety for everyone.
Clinical Supervision
We provide individual and group supervision for professionals pursuing LMFT and LPC licensure. Our supervision is designed to guide emerging clinicians through every stage of their professional development—offering the structure, insight, and support needed to meet licensure requirements and grow in clinical confidence.
Supervision focuses on strengthening therapeutic skills, ethical practice, case conceptualization, and professional identity. Our goal is to help clinicians feel equipped and empowered to provide high-quality care while achieving their licensure milestones.
About lemayandassociates
Lemay & Associates is a private therapy practice located in Bristol, Connecticut, dedicated to providing high-quality, compassionate mental health care to individuals, couples, families, and professionals.
What makes us unique is our personalized intake process. Our experienced intake coordinators take the time to truly listen to what you’re looking for in therapy and thoughtfully match you with the clinician who best fits your needs, goals, and personality. From your very first contact, we prioritize comfort, connection, and care—ensuring that you feel supported every step of the way.
Our team of skilled therapists offers evidence-based, client-centered treatment designed to help you achieve meaningful growth, improve relationships, and enhance your overall well-being.
Empowering you through therapy
At Lemay and associates, we are dedicated to helping you navigate life’s challenges and achieve lasting well-being. Explore our range of services and discover how our compassionate and personalized approach can make a positive impact on your life. Located in Bristol, Connecticut, we are here to support your journey to a healthier, happier you.
"I can't say enough about the outstanding service I received from lemayandassociates. Their team went above and beyond to meet our needs and exceeded our expectations."
Kelly B
"lemayandassociates has truly been a lifeline for our family. Their compassionate and skilled therapists have helped us navigate challenging times and build stronger connections."
Jake G
"I was hesitant to start therapy, but lemayandassociates made me feel comfortable and supported from day one. I've made significant progress in my mental well-being thanks to their guidance."
Chloe R
Contact us 860-838-9417 confidential phone line
Location
196 Woodland Street Bristol CT 08010